Start the conversation – Overcoming the Silent Killer

Last night I was going through my Twitter feed when I came across a story about a young Biritsh reality TV star who had unfortunately passed away at the age of only 26. Although I had never been a fan of the work he had done previously with the show he found fame on, I … Continue reading Start the conversation – Overcoming the Silent Killer

Why it’s really OK to take time for yourself! | Updated 2019

Hey Guys, Do you ever find yourselves going through each day, feeling as though the entire world is literally on top of your shoulders? It’s pushing you down further and further? And no matter what you have on your plate already, you somehow end up adding on more than you know you can handle. That’s … Continue reading Why it’s really OK to take time for yourself! | Updated 2019

Oh How Life Changes!

Hey Guys, We are now coming towards the middle of March and the year is well underway already, but it's not too late to say that I believe this year is going to be a great one for me in terms of personal growth and that is not me trying to brag, but letting you … Continue reading Oh How Life Changes!

The Reason I Jump | Book Review

Title: The Reason I Jump Author: Naoki Higashida Publisher: Sceptre 'A story never before told and a memoir to help change our understanding of the world around us. 13-year-old Naoki Higashida's astonishing, empathetic book takes us into the mind of a boy with severe autism. With an introduction by David Mitchell, author of the global … Continue reading The Reason I Jump | Book Review